Can you believe it is August? Where does time go to? Day's and month's just seem to fly by. Life has become so instant, on demand, in real time etc. and with all that comes the lack of interest in anything that doesn’t bring us instant gratification. If we can’t get instant answers, help or information, we move elsewhere…quickly…to wherever it is that offers us an instant solution. For example, I’m sure many of you will relate to me saying that if I go to a website and it takes too long to open, i.e. more than 10 seconds (too long??!), I’m gone. So, to catch potential clients and customers means delivering your message as quickly as possible.
I yearn sometimes for a slower life, a time when we relied on letters and phone calls on a landline that simply weren’t answered if you weren’t available. Children of this generation and in the future will never know the relaxed life we enjoyed as kids, playing in the street, no cell phones and for some, no television. Time passed more slowly and life was truly savoured.
With this constant need to deliver and keep up, taking time off is something I rarely do. Even during the day if I stop for a cup of coffee I am still constantly aware of my cell, office phone and inbox. To truly switch off has almost become an impossibility. I have even tried leaving the office for a cup of coffee and my (self-inflicted!) guilt means I am soon scurrying back. However, last week I decided to truly take an hour out (lunchtime I justified!) and meet my best friend and her daughter for some retail therapy. What fun I had! We shopped, we drank coffee and ate treats that do not appear on anyone’s diet list and well, for that short time life was simply uncomplicated and joyful. I returned to my office feeling happy, fulfilled and amazingly more energised than I would have been if I’d carried on without a break. The lesson? No matter how fast life is and how much we need to keep up, there is still room to take time out and, while instant gratification is not a bad thing and in fact makes our working lives easier in many ways, there is something called ‘balance’ – something so many of us struggle to find.
My challenge for the month ahead is to find the balance I need that will help me lead a more energised life. This will mean taking (more) time out that will hopefully result in an even greater effort at work. Coffee anyone?